PlayCoach™ Fitness Back Pain 2.5
Paid Version
Publisher Description
PlayCoach™ Fitness Back Pain - Seeking relief from your back pain ?
AVAILABLE IN FRENCH - SOON IN ENGLISH
It's easily treated with simple stretching and muscle exercises. Following a simple exercise routine is an effective solution to relieving constant back pain, keeping you healthier and happier.
PLAYCOACH Back Pain is a comprehensive, convenient and effective app for people who suffer from back pain or who want to prevent back pain through simple exercise videos.
Three video routines expertly designed by professional fitness coaches:
-Essentials: lower back stretch, upper back stretch, shoulder shrug, pelvic thrust -Additional Exercises: the plank
-Tennis/Soccer: for athletes
Here's some useful tips from our coaches to help you feel relief immediately:
-Use straight-backed and swivel chairs
-Adjust the height of the chair to properly align with your back -Properly adjust the height of the computer screen, preventing you from unknowingly bending forward or tilting
And follow the advices of PLAYCOACH Back Pain !
To progress and motivates you to workout more often, you need professionnal videos. All of the exercises in PLAYCOACH Fitness have videos ! You just have to choose a target, watch the videos and progress. It's simple.
PLAYCOACH Fitness offers many training programs to work all the muscles step by step.
About PlayCoach™ Fitness Back Pain
PlayCoach™ Fitness Back Pain is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops PlayCoach™ Fitness Back Pain is FranceLive. The latest version released by its developer is 2.5.
To install PlayCoach™ Fitness Back Pain on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-05-17 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the PlayCoach™ Fitness Back Pain as malware as malware if the download link to playcorp.playcoach.fitness.light.maldedos is broken.
How to install PlayCoach™ Fitness Back Pain on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the PlayCoach™ Fitness Back Pain is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by PlayCoach™ Fitness Back Pain will be shown. Click on Accept to continue the process.
- PlayCoach™ Fitness Back Pain will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
